Ilkley Psychotherapy with Kate Graham

Hello and welcome to my website. I am an experienced Psychotherapist, Counsellor and Supervisor, accredited by UKCP. I offer therapy and counselling to individuals and couples and I offer supervision on an individual basis and to small groups.

I imagine you are looking at this site because you are finding that life, for whatever reason, is difficult in some way.

You may be struggling to cope with bereavement or divorce, and loss. You might be feeling lonely, low or depressed. Maybe you have experienced panic attacks or anxiety, possibly increasingly anxious about the impact of Covid 19 or climate change. Or you may be uncertain who you are, or what you would really like to do, or whether you are ok just to be you.  You might be feeling stuck, or trapped in longstanding patterns that just don't seem relevant any more. Some people have a vague feeling that things are not ok.

Whatever is going on in your life, if you are looking for someone to listen deeply to you, to explore with you what is going on for you, and help you find some resolution, contact me. I am passionate about helping people grow and connect with themselves.

I have helped people work through issues such as

• Loss and bereavement
  
• Anxiety and generalised anxiety disorder
  
• Depression and feeling sad
  
• Relationship and family issues
  
• Sexuality and identity
  
• Low self esteem and self confidence
  
• Life purpose and direction
  
• High sensitivity

My practice is based in Ilkley, and is easy to reach by train and road from Leeds, Bradford, York, Bingley, Guiseley, Saltaire, Menston, Skipton, Harrogate and much of West Yorkshire.  I am registered with UKCP, a member of SCPTI and am bound by their code of ethics, and hold professional insurance.

You can find me on Facebook here.

I offer individuals a free 20 minute phone or zoom call to discuss what you are looking for from therapy, or the option of a half price full length session (£30). 

Individuals: £60 per 60 minute session

Online payments can be made via BACS or PayPal and for face to face clients by card or cash. If you think working with me might be helpful to you, please call or text me on 07866 323291 or email me. I look forward to hearing from you.